Pros
• Trainers provide accountability, responsibility and expertise. By hiring a trainer you have a set of eyes watching you, a mind thinking about you and a heart caring about you
• A gym personal trainer can show you the correct ways to use treadmills, free weights and other equipment and machines in the gym, while providing pointers and motivation as you exercise.
• A good personal trainer can act as your motivator and inspire you to go on and work your way towards achieving and maintaining your fitness goals.
Cons
• It’s not possible to get along with everyone all the time. But it’s crucial to have a good relationship with your gym personal trainer. It will be a disappointment to figure out that you don’t get along with your trainer after making the payment
• The services of highly qualified professionals are usually out of the reach for ordinary people with average income. So the best way is to choose a good instructor who is within your budget.
• You’re going to be responsible for paying for the hour whether you show up or not
• Personal trainers can increase your dependency. Visit www.podaimaperformance.com for more.
