These are the pros and cons of hiring a personal trainer
Pros • Trainers provide accountability, responsibility and expertise. By hiring a trainer you have a set of eyes watching you, a mind thinking about you and a heart caring about you • A gym personal trainer can show you the correct ways to use treadmills, free weights and other equipment and machines in the gym, while providing pointers and motivation as you exercise. • A good personal trainer can act as your motivator and inspire you to go on and work your way towards achieving and maintaining your fitness goals. Cons • It’s not possible to get along with everyone all the time. But it’s crucial to have a good relationship with your gym personal trainer. It will be a disappointment to figure out that you don’t get along with your trainer after making the payment • The services of highly qualified professionals are usually out of the reach for ordinary people with average income. So the best way is to choose a good instructor who is within your budget. • You’re going to be responsible for paying for the hour whether you show up or not • Personal trainers can increase your dependency. Visit www.podaimaperformance.com for more.